Add these 4 Yoga asanas into your daily fitness routine to take proactive steps towards maintaining optimal thyroid health and preventing thyroid-related...
According to a recent study by AIIMS, there is a significant rise of fatty liver cases in India and sedentary lifestyle is...
Here are some effective Yoga asanas specifically introduced by ancient Indian experts of Yoga to keep our eyes healthy and sharp In...
Fat build-up on the liver curtails its proper function and lead to several ailments. Here are ways you can cure fatty liver...
Without even realising it, we talk, lift, bend, dance, breathe, and do many other activities every day. Do you know how? Every...
Thighs are one of the most common areas where fat gets accumulated. In addition to increasing the overall bulk in the body,...
Researchers from the University of Connecticut tested four kinds of face masks: a surgical mask; an N95 respirator; a gaiter, which covers...
The fats get accumulated in your body in different places like face fat, belly fat, thigh fat etc. These are major places...