What should you do when you feel anxious or panicked? Well, there are two ways to deal with it. One is to...
From enhanced blood sugar control, and improved fertility to better heart health and protection against some cancers, pumpkin seeds have several health...
Fat build-up on the liver curtails its proper function and lead to several ailments. Here are ways you can cure fatty liver...
To enjoy a healthy lifestyle, most people like to include fruits in their daily diet. Fresh juice, salads and seasonal fruits are...
From preventing acidity to boosting digestion, buttermilk post meals in summer can work wonders for your gut health. A glass of buttermilk whether plain...
Vitamin D is involved in the clearance of amyloid in the brain, the accumulation of which is one of the hallmarks of...
Health Benefits of Garlic: From preventing heart diseases to reducing the risk of cancer, Here are some surprising benefits of garlic that...
Organic beauty has always been the go-to mantra for all the beauty enthusiasts. After all, most of the store-bought lotions and potions...
Researchers have found an association between cancer and acrylamide, an industrial chemical generated during processing of food. All you want to know....
Consumption of figs brings down cholesterol, improves triglyceride levels and helps controls blood sugar. This superfood should be consumed in small quantities....