Living with diabetes is not very easy. Apart from diet and lifestyle, did you know that your sleep schedule can affect your...
The study shows that eating within ten hours can lead to increased energy and mood, and help in decreasing appetite. Eating within...
Protecting yourself from the sun’s heat is the best way to avoid sun-damaged skin or photoaging. Our skin becomes saggy and wrinkled...
Getting enough sleep is essential for maintaining optimal health and well-being. It is important to establish healthy habits for improving sleep quality....
From inherited heart conditions to obesity and diabetes, sudden cardiac arrest in young females can be caused by various factors. Kannada film...
When you are making your house, it is important that you follow the different Vastu rules. This will enable the flow of...
Most people have often wondered if sleeping on your stomach has any health effects. Although there are benefits to sleeping on the...
Karwa Chauth: According to astrology, there are some tips to follow on the day of Karwa Chauth that will help increase the love...
Trouble sleeping? No worries, help is hidden in your playlist. Discover what kind of music will help you sleep better. Listening to...
New Delhi: A good night’s sleep is extremely important for the overall well-being of an individual. When you don’t sleep well, it tends...