Getting enough protein may help women manage their weight, reduce their risk of heart attacks, and maintain proper bone strength. Also Read–...
The Madhya Pradesh government has decided to reduce the weight of school bags drastically and its new policy exempts students from 1.30...
New Delhi | Jagran Lifestyle Desk: While losing weight, managing your hunger cravings is the toughest task that people usually face. These cravings...
Adding certain food items to your daily diet may do wonders for you. Try these. Gaining weight or adding muscle to your...
नई दिल्ली: भारत में थायरॉइड (Thyroid) के मरीजों की संख्या भी लगातार बढ़ती जा रही है. खासकर इसकी शिकार महिलाएं होती हैं. आज...
45 किलो के व्यक्ति को रोजाना क्या उतना ही पानी पीने की जरूरत होगी, जितनी 85 किलो के व्यक्ति को होती है?...