Excessive salt intake can lead to high blood pressure (hypertension), which stiffens and narrows the blood vessels. Salt, known scientifically as sodium...
Here are 6 essential oils that can be incorporated into your routine, providing a natural relief from headaches. Read More: Hypertension Symptoms:...
Blood pressure has a tendency to spike during winter season. Experts comment on why BP spike and how we may be able...
Magnesium deficiency is another increasingly common problem and here are 6 first tell-tale signs that our body tells us. Read More: Good...
Good cholesterol is said to be healthy for the heart, however, excessive of HDL level can put cardiac health at risk. Here...
With spread of flu, respiratory illness, it is imperative to raise our health guards. Adding these dry fruits as part of regular...
Your bones may lose density and become fragile as you age. Here are two conditions that can weaken your bones apart from...
From eye and brain health to heart and skin health, here are the foods that are rich in antioxidants to boost fitness...
Primary liver cancer: Here’s all you need to know about the causes, symptoms and risk factors of this tumour Imagine a scenario...
Managing thyroid levels is imperative for a healthy lifestyle. Apart from medication, few natural remedies can help keep the levels in check...