Dr Arun Bhanot, Director, Spine Surgery, CK Birla Hospital, Gurugram explains the causes of lower back pain Read More: What Happens When...
A bit of hing is beyond its flavourful tinge. Read on to know how one pinch of asafoetida can serve a platter...
A study published in the British Medical Journal suggests that walking and jogging, along with yoga and strength training are effective remedies...
Derived from sugar cane, this alpha hydroxy acid (AHA) is known for its exfoliating properties Glycolic acid is a popular ingredient in...
Are you looking for a delicious and nutritious addition to your diet? Look no further than the star fruit! This tropical fruit...
By adopting the right strategies, such as incorporating a well-balanced diet and engaging in yoga practices help manage Hypothyroidism naturally. Navigating the...
Drinking pomegranate juice is not just keeping the body healthy but also hydrated. Here is why one should drink one glass of...
Diabetes is now being termed as an ‘epidemic’ with over a million people living with it and counting. It has slowly becoming...
Walking is ascribed as one for the best ways to keep an active lifestyle. However, it must be done right. Avoid these...
Garlic is one condiment being used for its medicinal purposes since ages. Cloves of garlic can also be beneficial for consuming in...