Sodium (salt) is an essential mineral that plays a vital role in maintaining fluid balance, nerve function and muscle contraction. However, excessive...
Blood Pressure can has severe effects on physical and mental health. Experts share deeper insights about its effects. Hypertension: Stress is a normal...
Winter can play havoc with your blood pressure levels. Here’s what people should remember about their routine, dietary habits and activity levels....
The hidden magical properties of these herbs may surprisingly help in treating or rather preventing both diabetes and hypertension Poor lifestyle paves...
Experts believe that one should sleep for at least 7-8 hours during the night to keep the mind and body fresh. However,...
Himalayan Siddha, Grand Master Akshar shares his 5 best yoga asanas that can help maintain your blood pressure levels. An estimated two-thirds...
THE FIRST case of a coronavirus death in the country has been reported in Karnataka with health officials confirming that a 76-year-old...
HIGHLIGHTS When left untreated, high blood pressure can lead to poor health outcomes Physical activity is important in all the walks of...