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Holi 2024: Dos and Don’ts for a Safe and Happy Festival of Colours

On Holi, people joyfully throw colours and water at each other, creating a vibrant and colourful atmosphere but it is also important to take precautions.

Holi, also known as the Festival of Colours, Love, and Spring, is a vibrant Hindu festival celebrated annually on the last full moon day of the Hindu calendar month of Phalgun. It typically falls in late February or the beginning of March. This festival marks the end of winter and the beginning of spring, symbolising renewal, rebirth, and good over evil, associated with the mythological stories of Prahalad and Hiranyakashipu.

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The festivities begin with a bonfire on the evening before the main day, representing the burning of the demon Holika and signifying the victory of good. This year, the Holi is being celebrated today on March 25. On this day, people joyfully throw colours and water at each other, creating a vibrant and colourful atmosphere. People gather with friends and family, engage in playful colour fights, dance, and share sweets and delicacies.

HOLI 2024: DOS AND DON’TS FOR HOLI

Here are some dos and don’ts for a safe and enjoyable Holi celebration:

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DOS TO FOLLOW

  1. Protect Your SkinApply sunscreen and lip balm, especially if you’ll be outdoors for extended periods. Consider applying coconut oil to the exposed areas like arms and face to minimise colour absorption and ease cleaning later.
  2. Apply natural coloursOpt for eco-friendly natural, skin-friendly colours made from flower petals or other organic materials. These are gentler on the skin and less likely to cause irritation, especially for children and people with sensitive skin.
  3. Wear protective eyewearPlaying with water balloons or colour fights can be unpredictable. Wearing sunglasses or goggles can help protect your eyes from splashes and wayward colours.
  4. Stay HydratedDrink plenty of water throughout the day to stay hydrated, as playing and celebrating will use up all of your energy and lead to dehydration.
  5. Safety firstMake sure to keep the first-aid kit handy for any situation. After the joyous celebration, prepare a mixture of besan, curd, and turmeric. Gently rub it on your body and take a bath, the colours will effectively remove without peeling off your skin.
  6. Play responsiblyAvoid throwing colours at people, or the ones who are driving to avoid any accidents.

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DON’TS TO FOLLOW

  1. Use of harsh chemicalsAvoid using synthetic colours which are often harsh on the skin, eyes and the environment.
  2. Wasting waterHoli traditionally involves playing with water, but be mindful of water usage. Avoid using excessive water and consider eco-friendly ways to play like water guns or balloons instead of throwing buckets of water.
  3. Force participationNot everyone enjoys playing with colours, so don’t force people who are not willing to participate. Respect their wishes and celebrate the festival of colours.
  4. Use of food or other itemsWhen celebrating Holi, one should not use mud, varnish, tomatoes or eggs.
  5. Don’t colour animalsDo not paint the animals with colours as they contain ingredients that are potentially toxic and can lead to skin allergies and even blindness in animals.
  6. LitterDo not dispose of used colour packets and other waste. Responsibly pick and dispose of it in designated bins to avoid littering and keep the environment clean.
  7. Do not drink and driveAvoid driving under the influence of alcohol or other substances.

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