As per official data, there are at least 137.5 million people in India above the age of 60 years, who could be...
This is encouraging evidence that “moving more, more often” is beneficial for inclusion in weight loss and weight maintenance efforts for older...
TOS incidences appear among 1 in 10lakh people in India, Did you know pain in the neck and back of the head...
“Insomnia and obstructive sleep apnoea are the two most common sleep disorders, affecting 10 to 30 per cent of the population, but...
Food Tips For Pregnant Women: Include these foods in your diets to increase your immunity level and keep illness at the bay....
The debate of whether brown rice is healthier or white rice has been going on for a while. Nutritionist puts forth important...
Tired and still not able to sleep at night? Adopt these Ayurvedic methods right away. We all crave a long and undisrupted...
Gooseberry For Fatty Liver: Do consume Amla if you have fatty liver problems. Amla is considered to be the best to keep...
Thighs are one of the most common areas where fat gets accumulated. In addition to increasing the overall bulk in the body,...
It is essential for the parents to take good care of the babies, and improve their eating habits. Though winter is often...